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How to know if your partner is a Narcissist? 11 Basic Signs

The majority of people who display narcissistic traits do not have an actual psychiatric disorder such as Narcissistic Personality Disorder. Narcissistic traits are characterized by certain key patterns such as controlling behavior, lack of empathy, arrogance, admiration seeking, attention seeking, a tendency towards envy and difficulties with emotional regulation.

When you engage in a committed relationship with a narcissist, the relationship often begins with a honeymoon phase filled with grand gestures of love. During this time, they do not show any red flags or reveal their true colors, making it difficult to doubt them in the beginning. They treat you as if you mean the world to them and prioritize you as the most important person in their life. However, as time passes, their narcissistic traits begin to surface. You may not even recognize them at first because of their high level of confidence and ability to convincingly manipulate you.


A narcissistic partner is self centred, manipulative, egoistic, arrogant, attention-seeking, controlling, and emotionally draining- someone who believes the world revolves around them. They are clever enough to fulfill their own needs for attention, affection, love, respect and appreciation while disregarding your needs entirely.


It is extremely challenging to identify whether your partner is a narcissist because they may have already hijacked your logical, emotional, and intuitive intelligence without you realizing it. When you remain in a relationship with a narcissist for a long time, you may gradually lose your sense of self worth, self identity and life purpose.


The narcissist puts every possible effort into disempowering you while continuously empowering themselves. There are certain traits you should focus on to determine whether your partner is narcissistic. The traits of narcissistic partner listed below can help you recognize emotional vampires early and protect yourself if they match your situation.

1. They are self centered and believe everything revolves around them
2. They are attention seekers
3. They have a highly controlling attitude, inconsistent behaviour and frequently use threats
4. They manipulate you in emotionally devastating ways
5. They distance you from your dream goals
6. They isolate you from your loved ones.
7. They are the initiator, finisher, and self proclaimed winner of every argument
8. They ruin the most important moments of your life
9. Their actions rarely match their words
10. They destroy your self worth and identity
11. They punish you silently and distort reality.

If you recognize any of these signs in your relationship, it is worth exploring how it affects your overall quality of life and it is worth asking yourself whether you feel respected, safe, and emotionally balanced. Do not hesitate to seek help so that you can disengage from such a relationship in a safe manner, emotionally and physically.

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