My specialty

I help people make sense of themselves and their story; move from overwhelm to clarity, from stuckness to growth

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My specialty

Tailored therapy for every need, so that you live fully and with intention, not just survive and endure.

Learn More Book An Appointment

Psychotherapy Services

I provide professional support to individuals seeking either simple advice or more structured psychological guidance.

Individual Therapy

Psychotherapy does not simply provide “good” advice; its goal is personal...

‎ Couples Therapy‎‎ ‎ ‎ ‎ ‎ ‎

A romantic relationship, as beautiful as it can be, may also come with many...

‎ ‎ ‎ ‎Family Therapy ‎‎ ‎ ‎ ‎ ‎ ‎

Families function as communicating vessels: when one or more members...

‎ ‎ Communication‎ ‎ ‎ ‎ ‎ ‎

Difficulties in communication are among the most common issues...

“The curious paradox is that when I accept myself just as I am, then I can change ”

Carl Rogers

Dr. Theodosiou Lena

Counseling Psychotherapy

I’m a licensed clinical psychologist in private practice in the Manhattan where I provide psychotherapy for adult individuals and couples. I’m Board Certified in clinical psychology by the American Board of Professional Psychology (ABPP), a distinction held by fewer than 5% of psychologists.