{"id":22961,"date":"2024-04-24T12:40:00","date_gmt":"2024-04-24T09:40:00","guid":{"rendered":"https:\/\/lenatheodosiou.gr\/?post_type=cpt_services&#038;p=22961"},"modified":"2026-05-06T15:57:18","modified_gmt":"2026-05-06T12:57:18","slug":"individual-therapy","status":"publish","type":"cpt_services","link":"https:\/\/lenatheodosiou.gr\/en\/services\/individual-therapy\/","title":{"rendered":"Individual Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22961\" class=\"elementor elementor-22961 elementor-21404\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfe29b0 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"bfe29b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20394a8 elementor-widget__width-initial elementor-widget-mobile__width-auto sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"20394a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Psychotherapy does not simply provide \u201cgood\u201d advice; its goal is personal growth and empowerment, enabling individuals to manage life\u2019s challenges more effectively.<\/p><p>The therapist creates a safe and supportive environment, becoming an ally in promoting or restoring the individual\u2019s mental health and well-being.<\/p><p>Individual therapy focuses on addressing specific difficulties such as anxiety, panic attacks, depression, and phobias, while also exploring more abstract yet fundamental questions of human existence\u2014such as death, freedom, isolation, the meaning of life, and identity uncertainty.\u00a0 It is astonishing how elements that seem insoluble become soluble when someone listens!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a60e911 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"a60e911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"923\" height=\"574\" src=\"https:\/\/lenatheodosiou.gr\/wp-content\/uploads\/2026\/05\/Personal-Therapy-1024x574-1.jpg\" class=\"attachment-large size-large wp-image-23926\" alt=\"\" srcset=\"https:\/\/lenatheodosiou.gr\/wp-content\/uploads\/2026\/05\/Personal-Therapy-1024x574-1.jpg 923w, https:\/\/lenatheodosiou.gr\/wp-content\/uploads\/2026\/05\/Personal-Therapy-1024x574-1-300x187.jpg 300w, https:\/\/lenatheodosiou.gr\/wp-content\/uploads\/2026\/05\/Personal-Therapy-1024x574-1-768x478.jpg 768w, https:\/\/lenatheodosiou.gr\/wp-content\/uploads\/2026\/05\/Personal-Therapy-1024x574-1-370x230.jpg 370w, https:\/\/lenatheodosiou.gr\/wp-content\/uploads\/2026\/05\/Personal-Therapy-1024x574-1-840x522.jpg 840w, https:\/\/lenatheodosiou.gr\/wp-content\/uploads\/2026\/05\/Personal-Therapy-1024x574-1-410x255.jpg 410w\" sizes=\"(max-width: 923px) 100vw, 923px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Psychotherapy does not simply provide \u201cgood\u201d advice; its goal is personal growth&#8230;<\/p>\n","protected":false},"author":1,"featured_media":23628,"comment_status":"closed","ping_status":"closed","template":"","cpt_services_group":[256],"class_list":["post-22961","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-services"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Individual Therapy - Dr. Theodosiou Lena<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lenatheodosiou.gr\/en\/services\/individual-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual Therapy - Dr. Theodosiou Lena\" \/>\n<meta property=\"og:description\" content=\"Psychotherapy does not simply provide \u201cgood\u201d advice; 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